Active Seniors at the Y- The YMCA of Greater San Antonio offers our active older adults a possibility to increase their physical activity, get pleasure from social interaction, and be taught wholesome life-style expertise. Active Older Adults programs embrace water exercise, day trips, mild yoga and extra. Personal Training We supply personal coaching that can assist you set and meet your particular objectives so as to reside an general healthier life-style. We consider in educating you both bodily & mentally that can assist you sustain your fitness stage.
The heart’s four patient rooms are designed to supply a sleep surroundings that ensures patient comfort and testing integrity. We combine the all pure advantages of assisted stretch remedy with a customized approach designed … Read More